Issues we can help with:
- *Depression
- *Anxiety (panic attacks)
- *Eating disorders
- *Life transitions
- *Isolation
- *Past traumas
- *Grief, loss and bereavement
- *Couple/family or other relationship issues
- *Sexuality (including same sex relationships)
- *Maternity blue & issues with children
- *Self-esteem/self-development
- *Living with chronic illnesses
go
yourself
in self
alive
wants & needs
yourself
others
yourself
yourself
yourself
to self
setting
belief
- Know your emotional triggers
- Know your ‘role’ in your family
- Body, mind and spirit connection
- Accepting unconscious messages
- Being aware of your life’s calling
- Acknowledge your accomplishments
- Know the origin of your deep emotions
- Re-acquaiting with all your different parts
Welcome to Eastside counselling’s website!
When life seems hard and overwhelming, it may be difficult to allow yourself to believe that you possess enough resources to navigate through the challenges in your life’s journey. Perhaps your stress and the circumstances may be blurring your focus, and obstructing from seeing that the answers are already within…YOU.
Eastside counselling offers a safe, respectful and non-judgemental space where you will be able to re-acquaint with all the qualities that you were born with, so you can find the keys to resolve the difficulties you may be going through right now. By reaffirming the strengths that have nurtured and sustained you, you will be able to consolidate your foundation, which will make it easier for you to start allowing positive changes and growth to take place.
